Live interactive classes
on demand
Instructional videos, technical breakdowns, equipment tutorials all powered by Vimeo. 
Virtual classes powered the perfect combination of energetic coaches and Zoom Meetings.
consistently growing schedule
Contact us for our up to date schedule as we are adding in classes and modalities
all the time. 

Virtual Classes

Virtual classes are conducted over Zoom with class sizes ranging from 8-30+ depending on the class. We offer 1-on-1 consultation to get you started.

Vimeo Content

We have nearly 50 gigs of instructional content for you to use on demand. All members have access to our Vimeo platform.


We are continually adapting to the needs of our members and rolling out new content on the fly. Contact us for our more current schedule.

Private Training

We offer Private Training over our Virtual Zoom Platforms and create customized instructional videos on demand. Message us for details on these options.

Let's get you moving

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